冬季洗澡五不宜
洗澡能除去汗垢油脂、消除疲劳、舒经活血、改善睡眠，有利于身体健康，但冬季洗澡要注意以下几点：
1．水温不宜太高
在40℃左右即可，过热会使人晕倒，过低又容易感冒。热水能使体表血管扩张，加快血液循环，促进代谢产物的排出，去脂作用较强，而且对大脑有抑制作用，对失眠患者有一定功效。
2．时间不宜过长
因为热水浴使血液大量集中于体表，时间过长极易疲劳，还会影响内脏的血液供应和各种功能，使人虚脱。
3．肥皂不宜过多
每洗一次澡搓一遍肥皂即可，过多会刺激皮肤，产生瘙痒。皮肤较干燥的人以及老人和儿童适宜用多脂性肥皂，不宜用碱性肥皂或热水烫洗以免将皮脂洗去，使皮肤更加干燥甚至起屑打皱。有的人皮肤油腻较多，可用中性或碱性肥皂。
An earthquake is a shaking of the ground caused by the sudden breaking and shifting of
large sections of Earth''s rocky outer shell.
rs2 powerlevelingEarthquakes are
among the most powerful events on earth, and their results can be terrifying. A severe
earthquake may release energy 10,000 times as great as that of the first atomic bomb. Rock
movements during an earthquake can make rivers change their course.
yantaiEarthquakes can trigger landslides that
cause great damage and loss of life. Large earthquakes beneath the ocean can create a
series of huge,
archlord golddestructive waves called tsunamis (pronounced tsoo NAH meez) that flood coasts for many
miles.
Earthquakes almost never kill people directly. Instead, many deaths and injuries in
earthquakes result from falling objects and the collapse of buildings,
lineage2 adenabridges, and other
structures. Fire resulting from broken gas or power lines is another major danger during a
quake. Spills of hazardous chemicals are also a concern during an earthquake.
The force of an earthquake depends on how much rock breaks and how far it shifts.
Lineage2 powerlevelingPowerful
earthquakes can shake firm ground violently for great distances. During minor earthquakes,
the vibration may be no greater than the vibration caused by a passing truck.
On average, a powerful earthquake occurs less than once every two years.
lotro powerlevelingAt least 40
moderate earthquakes cause damage somewhere in the world each year.
yantaiAbout 40,000 to 50,000 small earthquakes--
large enough to be felt but not damaging--occur annually.
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4．饱食或空腹不宜入浴
洗澡会影响消化功能，饭后立刻洗澡会妨碍食物的消化吸收，日久会引起胃肠道疾病。空腹入浴会发生低血糖，容易疲劳、头晕、心慌，甚至虚脱。
5．重症患者不宜入池
公共浴池多不能自调水温，严重心脏病、高血压等患者不宜入池，以防病情突变。
